Red potatoes are a healthy carb choice and a rich source of nutrients. One red potato contains 1.6 mg of Iron, 969 mg of potassium and 18 mg of vitamin C. Say good bye to that guilty feeling that sneaks up on you after eating greasy-yet delicious-potatoes. Incorporating roasted red potatoes into your meal allows you to enjoy the taste of potatoes with less calories. One white potato contains 160 calories, while one red potato contains 70 calories. And get this, they both taste the same!
Ingredients: Red potatoes, Lawry’s season salt, season pepper
1. Boil red potatoes for 10 minutes.
2. Cut potatoes into slices and season with Lawry’s season salt and season pepper.
3. Put in tray (cover with aluminum foil) and bake in oven at 400 degrees for about 12 minutes.
Enjoy your healthy red potatoes!